WARNING: science-based nutrition will rock your world.

Sunday, May 16, 2010

A Fistful of Dollars

Greens are the nutritional equivalent of ching; eat 5 to 9 servings of fresh leafy greens per day to build compound interest. You're looking at about 3 servings of fresh collard greens, freshly plucked from my organic garden. These tender little leaves steam up nicely in about 4 minutes (read the "How to Cook Greens" post from March 28, 2010).
Add two cups of sweet little sugar snaps...
And 4 cups of organic mixed lettuces, and...
Voila! You're a freakin' millionaire!

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