WARNING: science-based nutrition will rock your world.

Wednesday, March 31, 2010

Cabbage and Eggs for Breakfast

There's good weird, then there's bad weird. Eating cabbage for breakfast falls into the good weird category. High in fiber, vitamin C and several B vitamins, quick sauteed cabbage of any variety is especially good with soft scrambled eggs in the morning; feel free to add a couple slices of  high quality meat candy, AKA bacon.
 
Breakfast cabbage: melt a teaspoon of real butter in a frying pan. Chop Napa or Bok Choy cabbage, and add to skillet when butter is hot. Saute for about two minutes on medium high heat. Remove to plate, add a little more butter to skillet, and cook up a couple of farm fresh happy eggs your favorite way. Add a piece or two of dense, crunchy toast, some organic bacon, and listen: that's the sound of your brain gearing up for the day!

1 comment:

  1. This sounds really good! I'll have to try this sometime. Thanks for the awesome tips!

    ReplyDelete